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Frequently Asked Questions

Please reach us at cari@engage-embrace.com if you cannot find an answer to your question.

My philosophy is based on the belief that every individual has the power to achieve their goals and create the life they desire. I work with clients to Embrace their strengths and values, and help them learn to self advocate so that they can Engage in life and achieve their desired outcomes.


I work with clients from all walks of life who are committed to personal growth and achieving their goals. Some of my clients are seeking understanding to their mental health concerns, or learning new adaptive ways to cope, while others are looking to improve their relationships or find greater fulfillment in life.


 What sets me apart as a clinician is my belief that lasting change comes from uncovering and embracing the strengths you already have. While goals are important, true growth often begins with understanding the beliefs and patterns that may be holding you back. I work to meet you where you are, offering a compassionate and non-judgmental space that supports self-discovery, resilience, and confidence. Together, we’ll focus on helping you recognize your inner resources and use them to engage in meaningful, lasting change. 


Yes, I accept insurance!!  I will accept Aetna, Blue Cross Blue Shield, Cigna, Health Net, UHC/Optium and UMR.  My cost is $200 for an initial session and $160 after that.  

Please note that I do offer reduced rates in some situations - please contact me to discuss further.


Definitely!  You have choices about your treatment.  I will work with you to figure out the best fit for each individual.



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